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Steam News18 June 202616d ago

Jun Dev Log — Muscle Growth, Stamina, Character Select

Jun Dev Log — You Only Get What You Train Three things shipped this month: muscle growth, a stamina effect, and character selection. Muscle Growth The core rule: you only get what you train.

Full notes

Full Ego Lifting Simulator update

Read the full published notes in a cleaner layout. The original post stays linked below.

What changed

0 fixes0 additions2 changes0 removals
  • Balance
changedThree things shipped this month: muscle growth, a stamina effect, and character selection.
changedStamina Effect

Ego Lifting Simulator changes

changedThree things shipped this month: muscle growth, a stamina effect, and character selection.
changedStamina Effect

Jun Dev Log — You Only Get What You Train

Three things shipped this month: muscle growth, a stamina effect, and character selection.

  1. Muscle Growth

The core rule: you only get what you train. Every muscle has its own Blender shape key. So I trained one arm and never touched the other.

Please don't skip leg day :)

  1. Stamina Effect

The more intense the workout, the uglier they get. Just like real life.

  1. Character Select

Everyone starts with different genetics:

  • Armstrong — upper body grows fast.

  • Ego — totally normal, no bias.

  • Bird — super strong lower body.

The demo for Ego Lifting Simulator is getting close. Full breakdown in the video:

Source

Steam News / 18 June 2026

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