Steam News18 March 20233y ago

VR Zen Garden 1.1 Free Binaural Beats DLC!

Binaural Beats This DLC brings over 5 hours of Binaural beat music to VR Zen Garden!

Full notes

Full VR Zen Garden & ASMR Playground update

Read the full published notes in a cleaner layout. The original post stays linked below.

What changed

0 fixes0 additions4 changes0 removals

Gameplay
Compatibility

changedTheta: 4-8 Hz - Deep relaxation, reduced anxiety, Creativity

changedAlpha: 8-14 Hz - Relax and focus, Reduce Stress, Maintain positive thinking, Increase your learning capabilities

changedBeta: 14-30 Hz - Keeping your attention focused, Analytical thinking and solving problems, Stimulating energy and action, High-level cognition

changedGamma: 30-100 Hz - Increased cognitive enhancement, Attention to detail, helping in memory recall, A different way of thinking, which is a sign of creativity.

VR Zen Garden & ASMR Playground changes

changedTheta: 4-8 Hz - Deep relaxation, reduced anxiety, Creativity

changedAlpha: 8-14 Hz - Relax and focus, Reduce Stress, Maintain positive thinking, Increase your learning capabilities

changedBeta: 14-30 Hz - Keeping your attention focused, Analytical thinking and solving problems, Stimulating energy and action, High-level cognition

changedGamma: 30-100 Hz - Increased cognitive enhancement, Attention to detail, helping in memory recall, A different way of thinking, which is a sign of creativity.

Binaural Beats

This DLC brings over 5 hours of Binaural beat music to VR Zen Garden!

When you hear two tones in each ear that are slightly different in frequency, your brain processes a beat at the difference of the frequency. This is called a binaural beat. Your brain gradually falls into synchrony with the difference.

Delta: 1-4 Hz - Deep sleep, Healing and pain relief, Anti-aging: cortisol reduction/DHEA increase, Access to the unconscious mind

Theta: 4-8 Hz - Deep relaxation, reduced anxiety, Creativity

Alpha: 8-14 Hz - Relax and focus, Reduce Stress, Maintain positive thinking, Increase your learning capabilities

Beta: 14-30 Hz - Keeping your attention focused, Analytical thinking and solving problems, Stimulating energy and action, High-level cognition

Gamma: 30-100 Hz - Increased cognitive enhancement, Attention to detail, helping in memory recall, A different way of thinking, which is a sign of creativity.

Source

Steam News / 18 March 2023

Open original post

Changelog.gg summarizes and formats this update. How we read updates.